Yoga is now offered as a 10 session punch card. You can go to whichever 10 sessions you choose to attend. No time limit to use the sessions.
You can now also go online and sign up. This class is a perfect gift for the holiday season and the entire year! Come and join our great, experienced instructors to start your year of healthy living!
Yoga has been shown to increase muscle strength, maintain bone integrity, and improve balance, coordination, and mobility. These gentle, therapeutic classes are open to anybody and any age. No Restriction needed.
Yoga classes are held Monday, Wednesday, and Friday at 8:30 am, and evening classes are offered on Monday and Wednesday starting at 5:30 pm.
Cost for the 10 sessions is $100/$70 members.